Today I completed day 16 of the 30 day shred! I feel wonderful! I can definitely tell my body is adapting!
I also started the couch to 5k program again today. Week 1 day 1 was a breeze, maybe because this is my 6th time trying it, but it felt good! I was breathing heavy and grossly sweating so I know I did get a good workout! I feel like I need to add in the extra cardio to burn more fat while I am definitely being toned from the DVD!
I have a little under a month for my goal of those pants I discussed earlier! I will start posting weekly update pictures of me in the pants until December 15th! I'm excited and nervous at the same time! But it's bedtime for me!
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