Well I've done 2 days on level 2 of the 30 day shred && holy crap it's intense! I'm not sure I will ever get thru it semi easily like level 1. But at the same time I like level 2 SOOO much better! Everything you do works more than just one muscle. And every exercise I can actually feel the burn unlike level one! It also seems to be much easier on my shins! One cardio exercise requires "double jump rope" and that I cannot do due to my shins but I just do another 30 seconds of high knees which do not hurt my shins!
I'm really excited to see what the results will be from 10 days on level 2! After 10 days on level one there were
not any results really, I'm hoping there will be now!
No comments:
Post a Comment