Well I slept crappy last night so I ended up sleeping in late today. I wanted to go to the gym this morning but that didn't happen. When I woke up, again, I ate two small bags of sun chips. That's really something I need to work on. I worked at the pizzeria again and didn't snack at all! I was extremely proud of myself. For lunch I had a garden salad and and soup again. For dinner, a tuna sandwich and an orange.
When I was driving to the nursing home today I realized that when I'm in a good mood I do well with eating which leads me to believe I do eat my emotions. I know I'll never be happy all the time so that is something I need to work out.
I watched "I used to be fat" on mtv and I think maybe it did help me get my head straight. This is something I really need. I want to be healthy and that girls story was actually inspirational. On a down note though I got my presurgery papers yesterday and I need to get a physical within the next two weeks. That means there's no way I'll get down to 200 before then and I don't think they'll weigh me in the day of. I'm gonna try to be good with food and exercising until then so I'll be a little bit better.
As for exercizing lately, I have not made it to the gym recently but have been doing the DVD. I have very bad shin splints though which have been making it so I haven't been giving it 100%. I did end up going to the gym tonight after work at it was actually wonderful. I did my "interval" training that also, I'm hoping, will make me more of a runner. I run for 3 mins then walk for 2 repeatedly. My shins were hurting but it I could push through it. I was super proud of myself.
PS I'm buying a juicer tonght! I think it will be fun to use and definitely will be healthier and taste yummy!
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