Tip 5: Take a picture of yourself in a swim suit at the start of your program and each month in the same thing.
I took a picture on 2/2/11 in a brightly colored bikini. I want to be able to wear it this summer. Right now I look scary in it. I will upload it later.
Tip 6: Get your mind involved and relax
I think that writing this and being financially organized and my room being clean helps me relax. I would love to take yoga but right now I don't have the time. Hopefully in the future I will.
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