Well like I said before, I work at a nursing home. It's a small building with one floor and a long hall. It amazes and disgusts me when visitors walk down to the end of the hall, or sometimes not even that far, and back and are breathing like they just ran a marathon! I understand the elderly but when your in, I'll guesstimate, your 40s that should not happen. I don't wanna hear the excuses "I have a bad back" or most health issues. Most, including the back ache from walking for 3 mins, health issues can be helped by loosing weight or even eliminated completely. The "I have a bad back" really means I'm fat AND out of shape! I do get back pain as well but part of the reason is the size of my chest, which will be reduced March 9th, and I do know I am overweight but I still exercise, don't make excuses, and could probably jog the hall down and back and not be as winded. It just bothers me. Our bodies are not meant to carry that much weight and you only get one body afterall!
Another random thought, I have not wanted candy this entire weekend! It feels amazing to crave nutella and peaches instead of candy! I know I said this about 75 times but this time is really going to be different! Size 8 dress by September?! YES! Bikini this summer?! HECK YES! I think I decided on getting myself Crest White Strips for when I hit 195! I definitely now feel I will be able to look good and have my "adult life" started by this time next year!
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